SelfHypnosisGenerator.com

Program your subconscious mind with personalized audio tracks

How It Works

Self-hypnosis is a powerful tool for reprogramming your subconscious mind. By combining binaural beats with spoken autosuggestions, you can rapidly achieve a deep trance state and directly program new beliefs.

1
Configure your session

Set up the binaural beat frequency curve and write your autosuggestions.

2
Generate your track

Create a personalized MP3 (5-60 minutes) with your specific configuration.

3
Listen daily

Use headphones, relax, and listen once per day for one week. Set a reminder to reflect on changes after 30 days.

Important: This is not medical advice. Always use at a comfortable volume with stereo headphones. Do not use while driving or operating machinery.
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Recommended: Start with 1-2 suggestions using the default settings. Keep your affirmations short, positive, and present-tense for best results.
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Frequency preference: We recommend theta frequencies (4-8 Hz) for deep trance and subconscious reprogramming. Some users prefer alpha (8-12 Hz) for relaxed receptivity. The default 4 Hz is ideal for most hypnosis sessions.

Binaural Beat Frequency Timeline

0:0030:00
4.00 Hz
4.00 Hz
Stop 1Theta
Stop 2Theta

Carrier Frequency

Hz
100 Hz1000 Hz

Autosuggestions

1
40/200

Track Duration

5 min30 minutes(1 credit)60 min

Voice Selection

Loading voices...

Suggestion Delay

s
5s1:0010m

Volume Levels

Binaural Beat
%
Voice
%

Try a Sample Track

Listen to what your personalized hypnosis track could sound like: